Infrared Sauna at
SolCore Wellness

Experience the tranquility of our Infrared Sauna sessions, where we focus on delivering the optimal balance of warmth and relaxation for your well-being.


What is an Infrared Sauna?

Infrared Sauna involves the use of a heated environment (generally between 150°F and 195°F) to stimulate perspiration. 

The induced sweating carries a myriad of benefits, including the removal of toxins from the body, improved cardiovascular performance, stress relief, and better sleep.

Infrared Sauna Pricing

Member Price ($)

Retail Price ($)

Infrared Sauna Session

Member Price ($)


Retail Price ($)


What is the difference between a traditional sauna and an infrared sauna?

A traditional sauna generates heat by warming the air around you, typically creating a high-temperature environment. In contrast, an infrared sauna uses infrared light to directly heat your body without significantly heating the surrounding air. 

This gentle heat penetrates deeper into the skin, aiding in muscle recovery, relaxation, and detoxification.


Infrared Sauna sessions may contribute to:

  • Detoxification: Induced sweating can assist in detoxifying your body, helping to eliminate toxins.
  • Cardiovascular Health Improvements: Regular sauna use can improve cardiovascular performance, promoting a healthier heart.
  • Deep Relaxation: Saunas can offer a space for quiet contemplation, aiding in stress relief.
  • Skin Rejuvenation: Heat therapy can purify and cleanse your skin, promoting a healthy, radiant glow.

Enhanced Immunity: Regular infrared sauna use can stimulate the production of white blood cells, bolstering your immune system.

What to Expect

Service Duration

30-45 minutes per session

How often to use an infrared sauna

3-5 times a week, increase to daily use if desired

Pair Your Infrared Sauna Therapy

Couple our Infrared Sauna service with our diverse range of offerings.


By combining Infrared Sauna with Cryotherapy, you create a full-spectrum thermal treatment, merging the detoxifying warmth of the sauna with the invigorating chill of cryotherapy for a balanced wellness experience.

Cold Plunge

Pairing Infrared Sauna with the Cold Plunge facilitates a seamless transition from the sauna's purifying heat to the plunge's revitalizing coolness, ensuring amplified circulation and recovery benefits.

IV Drip Therapy

When matched with IV Drip Therapy, Infrared Sauna assists in seamlessly distributing the nutrients, vitamins, and minerals infused during the treatment, enhancing their absorption and efficacy.


Our Difference